![]() ![]() It is filled with wisdom and practical advice that can be applied to everyday life. Overall, I found this book to be an inspiring and thought-provoking read. Chodron offers insight into the importance of accepting and embracing difficult emotions, how to practice self-compassion, the power of letting go, and how to cultivate a sense of connectedness. ![]() The book is divided into four sections that focus on different aspects of living a wholehearted life. She also provides practical advice on how to practice self-care, cultivate compassion, and maintain a sense of connectedness with others. Chodron does a great job of explaining how to find peace and joy in life, even when things seem uncertain or overwhelming. The book is written in a very accessible and straightforward manner. I found it to be a great resource for understanding the importance of living life with an open heart. This book was a great read and very informative. I recently read "Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World" by Pema Chodron. ![]()
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